Target MD – Another Article, diet

Target MD issue 3 of 4 (Health & Wellbeing edition) is now available online as well as the standard paper version, Ruth has done a great job yet again, it looks amazing.

Target MD Magazine

This edition focuses on Health and Wellbeing, from physical health to mental health, along with stories by people with muscle conditions there is advice from professionals, well worth a read.  My article is on page 17, it’s a follow up from my blog post on green tea that will hopefully make people consider the virtues of a good diet.

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